Keeping safe from the risk of overdose

If you inject drugs you increase the risk of drug related harm, particularly an overdose which can be FATAL. Following some simple guidelines can help you avoid an overdose.

  • DO try to ensure that you are aware of the contents of the drugs you are using.
  • DO try to obtain drugs from a source that is known to you.
  • DO try to inject in familiar surroundings, preferably with others who could help if an overdose occurred.
  • DO remember if you have had a break from using, even for a few days, your tolerance will be reduced, using a smaller amount than you normally would could help you to avoid an overdose.
  • DO remember that if you are unsure about the quality, or contents, of the drug you are using try to smoke or snort it to assess the effects, prior to injecting.

Remember the only way to avoid the risk of overdose is to avoid using drugs altogether.


  • DO NOT take any substance that looks or smells different from normal, if you do choose to use it then test a small amount by smoking or ingesting it orally.
  • DO NOT mix substances, this includes alcohol, the effects can be extremely unpredictable and the risk of overdose greatly increased.
  • DO NOT confuse severe withdrawal symptoms with tolerance, you will not need a greater amount of the drug you are withdrawing from to alleviate symptoms, in fact you will actually require less.
  • DO NOT use another injection of heroin to alleviate the symptoms of a dirty hit, especially if the heroin is from the same supply.

 

Overdose management

If someone overdoses

If someone is having difficulty breathing, or their face or lips appear to be pale or blue, and you think that they may have overdosed, call their name, if you know it, if they do not respond within 10 seconds pinch their earlobe and look for any signs of response.

If they do not respond call 999 immediately and request an ambulance and call out for help.

When you speak to the ambulance service try to give an accurate address or location. If you know what drugs have been taken tell the ambulance crew immediately.

  1. Make sure the person’s airway is not blocked.
  2. If they are not breathing and you know how to perform CPR then begin this procedure now.
  3. If they are breathing, and it is possible to move them, place them on their side in the recovery position.
  4. Stay with them until help arrives.
  5. If they have a mobile phone with them, check the phonebook for an In Case of Emergency (ICE) number.
  6. NEVER LEAVE AN UNCONSCIOUS PERSON ALONE.

999 calls are free from mobile phones
The police do not automatically attend with the ambulance service
CPR = Cardiopulmonary Resuscitation

  1. Alcohol Concern

    National agency on alcohol misuse campaigning for effective alcohol policy and improved services for people whose lives are affected by alcohol-related problems

  2. Drink Driving

    Legal advice, information, help, support, news and discussion forum for those that have been caught, convicted of or affected by drink driving

  3. Drink Aware

    Drinkaware provides you with the facts about alcohol…

  4. British Liver Trust

    National charity working to reduce the impact of liver disease in the UK through support , information and research

  5. Urban 75

  6. Alcoholics Anonymous

    AA Great Britain

  7. Cancer Research uk

    The UK's leading cancer charity

  1. Frank

    Aimed mainly at young people also very useful for Parents.

  1. Alcohol Concern

    National agency on alcohol misuse campaigning for effective alcohol policy and improved services for people whose lives are affected by alcohol-related problems

  1. The Zone

    The Zone for support for under 25s

  2. The Eddystone Trust

    the Eddystone Trust HIV / AIDS support and information

  3. FPA

    The family planning association

  4. Brooke Advisory

    Brook advisory centres

  5. Plymouth Hospitals

    The Department of Genito-Urinary Medicine

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Harbour Drug & Alcohol Service, 9/10 Ermington Terrace, Mutley, Plymouth, PL4 6QG Tel: (01752) 434343 - 0845 155 8222 Fax: (01752) 314188
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